subtitles
hā luō
dà jiā
hǎo
哈啰 大家好
Hello everyone
zhè lǐ
shì
sī wéi
kā fēi
这里是思维咖啡
This is thinking coffee
wǒ huì
zài
zhè gè
pín dào
我会在这个频道
I will be on this channel
fēn xiǎng
gè zhǒng
shēng huó
jì qiǎo
hé
dú shū bǐ jì
分享各种生活技巧和读书笔记
Share various life skills and reading notes
xī wàng
dà jiā
kě yǐ
jiè cǐ
希望大家可以借此
I hope everyone can take this
dé dào
yī xiē
yǒu yòng
de
zhī shí
得到一些有用的知识
Get some useful knowledge
ràng
shēng huó
biàn dé
gèng jiā
měi hǎo
让生活变得更加美好
Make life better
gèng jiā
yǒu qù
更加有趣
More interesting
jīn tiān
de
yǐng piàn
shì
yóu
jià zhí
sī wéi
suǒ
zàn zhù
今天的影片是由「价值思维」所赞助
Today’s video is sponsored by "Value Thinking"
jià zhí
sī wéi
shì
yóu
mǎ lái xī yà
zhù míng
de
「价值思维」是由马来西亚著名的
"Value Thinking" is famous by Malaysia
lǐ cái
suǒ
chuàng bàn
de
理财youtuber - spark liang所创办的
Finance Youtuber-founded by Spark Liang
yī gè
wǎng shàng
jiào xué
píng tái
一个网上教学平台
An online teaching platform
tā men
de
píng tái
tí gōng
le
他们的平台提供了
Their platform provides
gè zhǒng
tóu zī
lǐ cái
de
kè chéng
各种投资理财的课程
Various investment and financial management courses
bāo kuò
le
jī běn
de
lǐ cái
guān niàn
包括了基本的理财观念
Including basic financial management concepts
tóu zī
fāng fǎ
投资方法
Investment method
yǐ jí
gǔ piào
fēn xī
děng děng
以及股票分析 等等
And stock analysis, etc.
wǒ
zì jǐ
yě
tǐ yàn
le
tā men
我自己也体验了他们
I have experienced them myself
tiān
de
lǐ cái
xùn liàn yíng
14天的理财训练营
14-day financial training camp
kè chéng
yǐ
shēng dòng yǒu qù
de
dòng huà
fāng shì
chéng xiàn
课程以生动有趣的动画方式呈现
The courses are presented in vivid and interesting animation
jiǎng shù
de
nèi róng
讲述的内容
What it says
dǎ pò
le
yī bān
rén
duì yú
jīn qián
de
chuán tǒng guān niàn
打破了一般人对于金钱的传统观念
Broke the traditional concept of money
wèi le
ràng
guān zhòng
gèng
róng yì
lǐ jiě
为了让观众更容易理解
To make it easier for the audience to understand
tā men
yě
tiē xīn
de
jiā rù
le
hěn duō
rì cháng shēng huó
zhōng
他们也贴心的加入了很多日常生活中
They are also intimately involved in many daily life
rén men
huì
yù dào
de
cái wù
wèn tí
人们会遇到的财务问题
Financial problems people will encounter
lái
zuò wèi
jiào xué
lì zi
来作为教学例子
As a teaching example
pì rú shuō
譬如说
For example
rú hé
táo lí
yuè guāng zú
de
shēng huó
如何逃离月光族的生活
How to escape the life of the moonlight clan
rú hé
chù lǐ
gè rén
zhài wù
如何处理个人债务
How to deal with personal debt
rú hé
guī huà
bǎo xiǎn
如何规划保险
How to plan insurance
rú hé
xuǎn zé
tóu zī
gōng jù
děng děng
如何选择投资工具 等等
How to choose investment tools, etc.
zhè xiē
dōu
shì
chuán tǒng
xué xiào
méi yǒu
jiào
de
zhī shí
这些都是传统学校没有教的知识
These are the knowledge that traditional schools did not teach
zǒng jié
lái shuō
总结来说
In conclusion
zhè gè
kè chéng
fēi cháng shì hé
这个课程非常适合
This course is very suitable
méi yǒu
jiē chù
guò
lǐ cái
zhī shí
没有接触过理财知识
Have no knowledge of financial management
yǐ jí
xiǎng yào
gǎi shàn
cái wù zhuàng kuàng
de
péng yǒu
以及想要改善财务状况的朋友
And friends who want to improve their financial situation
lái
shàng
de
yī mén
kè chéng
来上的一门课程
A course coming
mù qián
yǐ jīng
yǒu
chāo guò
míng
xué yuán
目前已经有超过12000名学员
There are already more than 12,000 students
cān yǔ
le
zhè gè
kè chéng
参与了这个课程
Participated in this course
ér qiě
zài
tiān
de
shàng kè
qī jiān
而且在14天的上课期间
And during the 14-day class
tā men
yě
yǒu
tí gōng
zhuān shǔ
yī duì yī
de
zhù jiào
他们也有提供专属一对一的助教
They also provide exclusive one-on-one teaching assistants
kě yǐ
huí dá
nǐ
可以回答你
Can answer you
rèn hé
guān yú
lǐ cái
shàng miàn
de
wèn tí
任何关于理财上面的问题
Any questions about financial management
kè chéng
de
jià qián
yě
fēi cháng
qīn
mín
课程的价钱也非常亲民
The price of the course is also very affordable
yòng
yī
běn shū
de
jià qián
用一本书的价钱
The price of a book
jiù
kě yǐ
mǎi
dào
tā men
jīng xīn
zhǔn bèi
de
nèi róng
就可以买到他们精心准备的内容
You can buy the carefully prepared content
bāng zhù
nǐ
zài
lǐ cái
zhè
tiáo
lù shàng
帮助你在理财这条路上
To help you manage your finances
shǎo
zǒu
xǔ duō
yuān wǎng lù
少走许多冤枉路
Take a lot less wrong road
nà
jiù
zài
zhè lǐ
tuī jiàn
gěi
dà jiā
那就在这里推荐给大家
Then recommend it to everyone here
wǒ huì
bǎ
kè chéng
de
lián jiē
fàng dào
yǐng piàn
xià fāng
我会把课程的连接放到影片下方
I will put the link of the course below the video
yǒu
xīng qù
de
péng yǒu
有兴趣的朋友
Interested friends
kě yǐ
dào
tā men
de
wǎng zhàn
shàng miàn
kàn kàn
可以到他们的网站上面看看
You can check it out on their website
jì xù
huí dào
jīn tiān
de
yǐng piàn
继续回到今天的影片
Continue back to today's video
jīn tiān
xiǎng yào
wèi
dà jiā
今天想要为大家
Today want for everyone
jiè shào
yī wèi
fēi cháng
yǒu
qǐ fā xìng
de
rén wù
介绍一位非常有启发性的人物
Introduce a very inspiring character
ben nemtin
Ben Nemtin
tā
shì
yī wèi
yǎn shuō jiā
他是一位演说家
He is a speaker
yǐng piàn
zhì zuò
rén
影片制作人
Filmmaker
yě
shì
niǔ yuē shí bào
chàng xiāo shū
也是纽约时报畅销书
Also a New York Times bestseller
nǐ
zài
lín sǐ
zhī qián
xiǎng yào
zuò
xiē
shén me
de
zuò zhě
《你在临死之前想要做些什么？》的作者
"What do you want to do before you die?" "author
gù shì
de
yuán tóu
jiù
zài
nián
故事的源头就在2006年
The source of the story is in 2006
hé
tā
de
péng yǒu
zài
mǒu
tiān
ben和他的朋友在某天
Ben and his friends someday
wú yì
zhōng
dú
dào
yī shǒu
shī
无意中读到一首诗
I accidentally read a poem
nà
shǒu
shī
de
míng zì
jiào zuò
那首诗的名字叫做
The name of the poem is
the buried life
The Buried Life
zhōng wén fān yì
jiù
jiào
bèi
mái zàng
de
shēng huó
中文翻译就叫 “被埋葬的生活”
Chinese translation is called "buried life"
zhè
shǒu
shī
shì
zài
nián qián
这首诗是在150年前
This poem is 150 years ago
yī wèi
yīng guó rén
suǒ
xiě
de
一位英国人所写的
Written by an Englishman
shī
de
hán yì
shì
zhǐ
rén men
de
mèng xiǎng
zhèng zài
yī tiān
yī tiān
de
诗的含义是指人们的梦想正在一天一天的
The meaning of poetry is that people’s dreams are growing day by day
bèi
máng mù
de
shēng huó
gěi
mái zàng
diào
被盲目的生活给埋葬掉
Buried by blind life
rén men
guò
zhù
suǒ suì
fán zá
gōng shì huà
de
rì zi
人们过著琐碎繁杂公式化的日子
People live a trivial, complicated and formulaic life
shēng huó
yě
zhú jiàn
de
biàn dé
má mù
le
qǐ lái
生活也逐渐的变得麻木了起来
Life gradually became numb
hé
tā
de
péng yǒu
kàn
le
zhè
shǒu
shī
guò hòu
ben和他的朋友看了这首诗过后
Ben and his friends read this poem
gǎn dào
hěn
yǒu
gòng míng
感到很有共鸣
Feel very resonant
jué dé
zhè
shǒu
shī
xiě
de
fǎng fú
觉得这首诗写的仿佛
I feel that this poem is written
jiù shì
tā men
de
xīn shēng
就是他们的心声
Is their voice
yú shì
tā men
jué dìng
于是他们决定
So they decided
yào
wèi
zì jǐ
de
rén shēng
zuò
diǎn
dōng xī
要为自己的人生做点东西
Do something for your life
zhòng xīn
xún zhǎo
nà xiē
重新寻找那些
Rediscover those
yǐ jīng
bèi
mái cáng
zài
xīn lǐ
miàn
hěn
jiǔ
de
mèng xiǎng
已经被埋藏在心里面很久的梦想
A dream that has been buried in my heart for a long time
tā men
jué dìng
wèn
zì jǐ
yī gè
wèn tí
他们决定问自己一个问题
They decided to ask themselves a question
zài
sǐ
zhī qián
wǒ men
xiǎng yào
zuò
xiē
shén me
ne
在死之前我们想要做些什么呢？
What do we want to do before we die?
gù shì
jiù
zhè yàng
kāi shǐ
le
故事就这样开始了
The story begins like this
tā men
bǎ
suǒ yǒu
de
xiǎng fǎ
dōu
xiě
zài
zhǐ
shàng
他们把所有的想法都写在纸上
They write all their thoughts on paper
zuì hòu
yī gòng
liè chū
le
最后一共列出了
Finally, a total of
jiàn
lín sǐ
zhī qián
xiǎng yào
wán chéng
de
shì qíng
100件临死之前想要完成的事情
100 things you want to accomplish before you die
yě
jiù shì
yí yuàn
qīng dān
也就是遗愿清单
Bucket list
bucket list
Bucket List
tā men
jì huà
huā
liǎng gè
xīng qī
de
shí jiān
他们计划花两个星期的时间
They plan to spend two weeks
jǐn kě néng
de
qù
wán chéng
qīng dān
shàng miàn
de
rèn wù
尽可能的去完成清单上面的任务
Try to complete the tasks on the list as much as possible
hǎo
ràng
wèi lái
de
zì jǐ
好让未来的自己
So that the future self
bù huì
liú xià
rèn hé
de
yí hàn
不会留下任何的遗憾
Will not leave any regrets
tā men
bǎ
zhè gè
jì huà
de
míng zì
他们把这个计划的名字
They named this project
jiù
mìng míng
wèi
就命名为 the buried life
Named The Buried Life
jiē
zhù
yě
méi yǒu
xiǎng
tài
duō
接著也没有想太多
Then I didn’t think too much
sì gè
suì
zuǒ yòu
de
nián qīng rén
四个20岁左右的年轻人
Four young people in their 20s
jiù
zhè yàng
kāi shǐ
le
tā men
de
mèng xiǎng
zhī
lǚ
就这样开始了他们的梦想之旅
And just started their dream journey
zhōng tú
tā men
jīng lì
le
hěn duō
yǒu qù
de
rén
shì wù
中途他们经历了很多有趣的人事物
They experienced a lot of interesting people and things on the way
yě
shùn lì
de
wán chéng
le
也顺利的完成了
Also successfully completed
xǔ duō
yuán běn
yǐ wèi
bù
kě néng
huì
zuò dào
de
shì qíng
许多原本以为不可能会做到的事情
Many things that I thought were impossible
tā men
tǐ yàn
le
gāo kōng
tiào sǎn
他们体验了高空跳伞
They experienced skydiving
qù
le
āi jí
cān guān
jīn zì tǎ
去了埃及参观金字塔
Went to Egypt to visit the pyramids
zài
mò shēng rén
de
hūn lǐ
shàng miàn
jìn xíng
yǎn jiǎng
在陌生人的婚礼上面进行演讲
Give a speech at a stranger's wedding
tā men
zài
jiān yù
lǐ miàn
dù guò
le
yī gè
wǎn shàng
他们在监狱里面度过了一个晚上
They spent a night in prison
yě
bāng zhù
le
yī duì
shí duō nián
méi
jiàn
de
fù zi
zhòng jù
也帮助了一对十多年没见的父子重聚
It also helped a pair of father and son who had not seen each other for more than ten years to reunite
gèng
kuā zhāng
de
shì
更夸张的是
Even more exaggerated
tā men
jū rán
chéng gōng
hé
qián
měi guó
zǒng tǒng
ōu
bā mǎ
他们居然成功和前美国总统欧巴马
They actually succeeded with former U.S. President Obama
zài
bái gōng
lǐ miàn
dǎ
le
yī chǎng
lán qiú
在白宫里面打了一场篮球
Played a game of basketball in the White House
hái yǒu
xǔ duō
tīng
qǐ lái
fēi cháng
fēng kuáng
de
shì qíng
还有许多听起来非常疯狂的事情
There are many things that sound crazy
dōu
bèi
tā men
yī yī
de
shí xiàn
le
都被他们一一的实现了
Have been realized by them one by one
hòu lái
tā men
de
jīng lì
bèi
xǔ duō
méi tǐ
bào dǎo
后来他们的经历被许多媒体报导
Later, their experience was reported by many media
yě
jiān jiē
de
ràng
tā men
yǒu
jī huì
也间接的让他们有机会
And indirectly gave them a chance
dēng shàng
le
yī xiē
dà xíng
jié mù
登上了一些大型节目
Boarded some big shows
xiàng shì
měi guó
shǐ
shàng
shōu shì lǜ
zuì gāo
de
像是美国史上收视率最高的
Like the highest ratings in American history
tuō kǒu xiù
oprah 脱口秀
Oprah talk show
de
quán qiú
yǎn jiǎng
ted的全球演讲
TED's global lectures
shuí
yě
méi xiǎng dào
zhè gè
yuán běn
zhǐ
dǎ suàn
谁也没想到这个原本只打算
No one thought that this was originally intended
jìn xíng
liǎng gè
xīng qī
de
qǐ huà
进行两个星期的企划
Plan for two weeks
jiù
zhè yàng
wèi
de
rén shēng
就这样为ben的人生
Just like this for Ben's life
dài lái
le
jù dà
de
gǎi biàn
带来了巨大的改变
Brought about a huge change
tā
chéng gōng
chū
le
shū
他成功出了书
He successfully published a book
dēng shàng
le
niǔ yuē shí bào
登上了纽约时报
In the New York Times
dì yī míng
de
chàng xiāo shū
zuò jiā
第一名的畅销书作家
The first best-selling author
jiē
zhù
tā
yě
bèi
xǔ duō
zhī míng
de
dà
gōng sī
yāo qǐng
接著他也被许多知名的大公司邀请
Then he was invited by many well-known big companies
jìn xíng
le
chāo guò
cì
de
zhǔ tí
yǎn jiǎng
进行了超过500次的主题演讲
Over 500 keynote speeches
jiē chù
guò
de
gōng sī
bāo kuò
le
接触过的公司包括了amazon
The companies I have contacted include Amazon
cisco
Cisco
děng děng
american express 等等
American express etc.
zhè gè
jì huà
the buried life 这个计划
The Buried Life project
yě
yī zhí
yán xù xià qù
也一直延续下去
Also continues
chéng wèi
le
tā
de
yī xiàng
shì yè
成为了他的一项事业
Became a career for him
hòu lái
yě
shè lì
le
zì jǐ
de
wǎng zhàn
后来ben也设立了自己的网站
Later Ben also set up his own website
hé
chū xí
gè zhǒng
pín dào
dān rèn
jiā bīn
和出席各种podcast频道担任嘉宾
And attend various podcast channels as guests
jì xù
fēn xiǎng
gèng
duō
qǐ fā
rén xīn
de
nèi róng
继续分享更多启发人心的内容
Continue to share more inspiring content
tā
yě
zài
zì jǐ
de
wǎng zhàn
shàng miàn
他也在自己的网站上面
He is also on his website
liè chū
le
tā men
wán chéng
de
měi xiàng
rèn wù
de
zhào piàn
列出了他们完成的每项任务的照片
Listed photos of each task they completed
zhēn de
fēi cháng
yǒu
qǐ fā xìng
真的非常有启发性
Really very enlightening
wǒ huì
bǎ
wǎng zhǐ
fàng dào
yǐng piàn
xià fāng
我会把网址放到影片下方
I will put the URL below the video
tuī jiàn
dà jiā
qù
kàn kàn
推荐大家去看看
Recommend everyone to see
yě xǔ
néng gòu
gǔ lì
dào
nǐ
也许能够鼓励到你
May be able to encourage you
yě
kāi shǐ
wèi
zì jǐ
zuò
xiē
shì qíng
de
xiǎng fǎ
也开始为自己做些事情的想法
And started to do something for myself
wǒ
xiǎng
shuō
de
shì
我想说的是
What i want to say is
wǒ men
zǒng yǒu yī tiān
huì
sǐ qù
我们总有一天会死去
We will die someday
zhè
shì
yī gè
dà jiā
dōu
zhī dào
de
xiàn shí
zhēn xiāng
这是一个大家都知道的现实真相
This is a reality that everyone knows
rán ér
dà bù fēn
de
rén
然而大部分的人
But most people
dōu
xí guàn
le
rì fù yī rì
都习惯了日复一日
I'm used to it day after day
nián fù yī nián
年复一年
Year after year
máng máng lù lù
de
shēng huó
忙忙碌碌的生活
Busy life
hěn
róng yì
jiù
huì
yí wàng
le
很容易就会遗忘了
Easy to forget
nà xiē
shēng mìng
zhōng
duì
wǒ men
那些生命中对我们
To us in those lives
zuì
zhòng yào
de
shì qíng
最重要的事情...
the most important thing...
zài
fǎng wèn
jié mù
zhōng
yǒu
tí dào
ben在访问节目中有提到
Ben mentioned in the interview
dǎo zhì
xǔ duō
rén
chí chí
bù
qù
xíng dòng
de
导致许多人迟迟不去行动的
Cause many people to be late
yī gè
zhòng yào
yuán yīn
一个重要原因
An important reason
shì yīn wèi
rén men
quē shǎo
le
是因为人们缺少了
Because people are missing
yī gè
jié zhǐ
rì qī
一个截止日期
A deadline
deadline
Deadline
huí xiǎng
yī xià
回想一下
Recall
zài
rì cháng shēng huó
zhōng
在日常生活中
in daily life
wǒ men
huì
yǒu
gè zhǒng gè yàng
de
jié zhǐ
rì qī
我们会有各种各样的截止日期
We will have various deadlines
pì rú shuō
譬如说
For example
yào
zài
sì nián
lǐ miàn
wán chéng
de
dà xué
kè chéng
要在四年里面完成的大学课程
University courses to be completed in four years
měi gè
yuè
yào
zhǔn shí
jiāo fù
de
zhàng dān
每个月要准时交付的帐单
Bills to be delivered on time every month
bāng
péng yǒu
qìng zhù
shēng rì
帮朋友庆祝生日
Celebrate birthdays for friends
měi nián
gōng zuò
de
děng děng
每年工作的kpi 等等
KPIs of annual work, etc.
zhè xiē
shì qíng
dōu
yǒu
yī gè
gù dìng
de
qī xiàn
这些事情都有一个固定的期限
These things have a fixed deadline
dū cù
wǒ men
nǔ lì
de
qù
wán chéng
zhè xiē
rèn wù
督促我们努力的去完成这些任务
Urge us to work hard to accomplish these tasks
yào bù rán
jiù
dé
yào
fù
shàng
dài jià
要不然就得要负上代价
Otherwise, you have to pay the price
rán ér
huí tóu
kàn kàn
wǒ men
然而回头看看我们
But looking back at us
zì jǐ
de
gè rén
mù biāo
自己的个人目标
Own personal goals
xiàng shì
chuàng yè
像是创业
Like entrepreneurship
cān jiā
yī chǎng
de
quán chéng
mǎ lā sōng
参加一场42k的全程马拉松
Participate in a 42k full marathon
gēn
xǐ huān
de
rén
gào bái
跟喜欢的人告白
Confess to someone you like
huò shì
zhòng shí
hé
jiā rén
de
guān xì
děng děng
或是 重拾和家人的关系 等等
Or regaining the relationship with family, etc.
zhè xiē
shì qíng
duì
gè rén
lái shuō
这些事情对个人来说
These things for individuals
dōu
fēi cháng
zhòng yào
都非常重要
Are very important
dàn
què
cóng lái
méi yǒu
yī gè
míng què
de
shí jiān
但却从来没有一个明确的时间
But there is never a clear time
lái
gào sù
wǒ men
来告诉我们
Come tell us
yīng gāi
jǐ shí
qù
zuò
nà
jiàn
shì qíng
应该几时去做那件事情
When should I do that
zhè
yě
jiù
dǎo zhì
le
rén men
这也就导致了人们
This also leads to people
yī zài
de
tuō yán
一再的拖延
Procrastination
gěi
zì jǐ
bù tóng
de
jiè kǒu
给自己不同的借口
Give yourself a different excuse
gào sù
zì jǐ
告诉自己
tell myself
děng dài
yī gè
hǎo shí jī
cái
kāi shǐ
xíng dòng
等待一个好时机才开始行动
Wait for a good time to start
míng tiān
cái
qù
yùn dòng
明天才去运动
Go to exercise tomorrow
xià gè xīng qī
cái
gēn
xǐ huān
de
rén
gào bái
下个星期才跟喜欢的人告白
Confess to someone you like next week
míng nián
cái
kāi shǐ
chóu bèi
chuàng yè
de
xiàng mù
明年才开始筹备创业的项目
Start preparations for entrepreneurial projects next year
yī tiān
tuō
yī tiān
一天拖一天
Day by day
zhí dào
zuì hòu
cái
fā xiàn
yī qiè
dōu
tài chí
le
直到最后才发现 一切都太迟了...
It was not until the end that everything was too late...
lái zì
dà xué
来自cornell大学
From Cornell University
yī xiàng
hěn
yǒu yì sī
de
yán jiū
一项很有意思的研究
A very interesting study
yán jiū
rén yuán
hé
xǔ duō
lín zhōng
bìng rén
研究人员和许多临终病人
Researchers and many dying patients
tǎo lùn
tā men
guò qù
de
rén shēng
hé
xiǎng fǎ
讨论他们过去的人生和想法
Discuss their past lives and ideas
zài
dà liàng
de
jiāo tán
zhōng
在大量的交谈中
In a lot of conversation
yán jiū
rén yuán
fā xiàn
dào
研究人员发现到
The researchers found
dà bù fēn
lín sǐ
de
rén
大部分临死的人
Most dying people
zuì
hòu huǐ
de
bù shì
tā men
zuò
guò
xiē
shén me
最后悔的不是他们做过些什么
The last regret is not what they did
ér shì
hòu huǐ
nà xiē
tā men
céng jīng
xiǎng yào
zuò
de
而是后悔那些他们曾经想要做的
But regret what they once wanted to do
dàn shì
zuì hòu
què
méi yǒu
qù
zuò
de
shì qíng
但是最后却没有去做的事情...
But things that I didn't do in the end...
ér qiě
de
lín zhōng
bìng rén
而且76%的临终病人
And 76% of dying patients
dōu
yī zhì
de
shuō
都一致的说
All agree
rú guǒ
néng gòu
huí dào
guò qù
如果能够回到过去
If you can go back in time
wǒ
xī wàng
wǒ
yǒu
yǒng qì
我希望我有勇气
I hope i have courage
néng gòu
wèi
zì jǐ
huó
yī cì
能够为自己活一次
Able to live for myself once
ér
bù shì
huó
zài
bié rén
duì
wǒ
de
qī dài
lǐ miàn
而不是活在别人对我的期待里面...
Instead of living in what others expect of me...
wǒ men
dōu
xí guàn
le
ràng
zhōu zāo
de
rén
我们都习惯了让周遭的人
We are all used to letting the people around us
lái
gào sù
wǒ men
yīng gāi
yào
zěn me
shēng huó
来告诉我们应该要怎么生活
To tell us how to live
yào
yǒu
yī fèn
tǐ miàn
de
gōng zuò
要有一份体面的工作
Have a decent job
yào
yǒu
yī dòng
dà fáng zi
要有一栋大房子
Need a big house
yào
yòng
zuì hǎo
de
shǒu jī
děng děng
要用最好的手机 等等
Use the best mobile phone and so on
wù zhì
de
yào qiú
物质的要求
Material requirements
dāng rán
dà bù fēn
de
yì jiàn
当然大部分的意见
Of course most of the opinions
kě néng
dōu
shì
chū zì yú
hǎo yì
可能都是出自于好意
It may be from kindness
dàn shì
rú guǒ
nǐ
quán bù
yì jiàn
但是如果你全部意见
But if you have all opinions
dōu
zhào dān quán shōu
de huà
都照单全收的话
If you accept all orders
nà
nǐ
de
shēng huó
jiù
huì
zhú jiàn
de
那你的生活就会逐渐的
Then your life will gradually
biàn dé
huó
zài
bié rén
de
qī dài
dāng zhōng
变得活在别人的期待当中
Become living in the expectations of others
jiàn yì
dú zhě
ben建议读者
Ben advises readers
kě yǐ
cháng shì
huàn xiǎng
yī xià
wèi lái
可以尝试幻想一下未来
You can try to imagine the future
nà gè
nián lǎo
de
zì jǐ
zuò zài
bìng chuáng
shàng
那个年老的自己坐在病床上
That old self sitting on the hospital bed
kàn
zhù
chuāng wài
de
fēng jǐng
看著窗外的风景...
Looking at the scenery outside the window...
shì fǒu
huì
hòu huǐ
nà xiē
céng jīng
xiǎng yào
zuò
de
是否会后悔那些曾经想要做的
Do you regret what you once wanted to do
què
yòu
chí chí
bù
qù
zuò
de
shì qíng
ne
却又迟迟不去做的事情呢？
But what about the things that have been delayed?
rú guǒ
yǒu
de huà
如果有的话
if so
shì bù shì
yīng gāi
xiàn zài
jiù
cǎi qǔ xíng dòng
ne
是不是应该现在就采取行动呢？
Should we take action now?
shí jiān
zhēn de
guò
dé
hěn kuài
时间真的过得很快
Time really flies
rú guǒ
bù tíng
xià lái
kàn kàn
如果不停下来看看
If you don't stop and take a look
nǐ
kě néng
jiù
huì
cuò guò
le
你可能就会错过了
You might miss it
shēng mìng
zhōng
hěn duō
zhòng yào
de
shí kè
生命中很多重要的时刻
Many important moments in life
dà jiā
kě yǐ
zhǎo
gè
shí jiān
zuò xià
lái
大家可以找个时间坐下来
Everyone can find a time to sit down
xiě xià
zì jǐ
cǐ shēng
xiǎng yào
zuò
de
shì qíng
写下自己此生想要做的事情
Write down what you want to do in this life
gēn jù
yán jiū
根据研究
According to research
zhǐ yào
dān dān
bǎ
nǐ
de
xiǎng fǎ
xiě
xià lái
只要单单把你的想法写下来
Just write down your thoughts
nǐ
jiù
huì
yǒu
de
jī huì
你就会有42%的机会
You will have a 42% chance
qù
wán chéng
nà
jiàn
shì qíng
去完成那件事情
To finish that thing
cháng shì
bǎ
guò chéng
biàn dé
yǒu qù
尝试把过程变得有趣
Try to make the process interesting
pāo kāi
suǒ yǒu
de
tiáo tiáo kuāng kuāng
抛开所有的条条框框
Put aside all the rules
rén shēng
zhǐ yǒu
nà me
yī cì
人生只有那么一次
Only once in life
rèn zhēn
de
xiǎng xiǎng
认真的想想
Think seriously
shén me
shì
nǐ
zhēn zhèng
xiǎng yào
zuò
de
什么是你真正想要做的
What you really want to do
dāng rán
bù shì
gǔ lì
dú zhě
mǎ shàng
cí zhí
当然 ben不是鼓励读者马上辞职
Of course Ben is not encouraging readers to resign immediately
diū xià
yī qiè
bù guǎn
qù
zhuī qiú
mèng xiǎng
丢下一切不管去追求梦想
Leave everything behind and pursue dreams
ér shì
qù
sī kǎo
nǐ
kě yǐ
zuò
xiē
shén me
而是去思考你可以做些什么
But to think about what you can do
zài
wéi chí
gōng zuò
de
qíng kuàng
zhī xià
在维持工作的情况之下
Under the condition of maintaining work
měi tiān
huò shì
měi zhōu
dōu
chōu chū
yī xiē
shí jiān
每天或是每周都抽出一些时间
Take some time every day or every week
qù
tuī dòng
nǐ
de
jì huà
去推动你的计划
To promote your plan
rú guǒ
nǐ
kěn
sī kǎo
如果你肯思考
If you are willing to think
nǐ
zǒng
kě yǐ
zhǎo dào
yī xiē
fāng fǎ
de
你总可以找到一些方法的
You can always find some way
rú guǒ
nǐ
xiǎng yào
chéng wèi
jiàn shēn
jiào liàn
如果你想要成为健身教练
If you want to be a fitness coach
nà
jiù
shàng wǎng
huò
mǎi
yī
běn shū
那就上网或买一本书
Then go online or buy a book
yán jiū
rú hé
yǒu xiào
de
xùn liàn
jī ròu
研究如何有效的训练肌肉
Study how to train muscles effectively
xué xí
rú hé
jūn héng
de
yǐn shí
学习如何均衡的饮食
Learn how to eat a balanced diet
rú guǒ
nǐ
xiǎng yào
chéng wèi
chú shī
如果你想要成为厨师
If you want to be a chef
nà
jiù
dào
xún zhǎo
shí pǔ
那就到youtube寻找食谱
Then go to YouTube to find recipes
chèn
zhōu mò
de
shí hòu
趁周末的时候
Take advantage of the weekend
jiù
zài
jiā lǐ
de
chú fáng
就在家里的厨房
In the kitchen at home
zhǔ
nǐ
de
dì yī dào
cài
煮你的第一道菜
Cook your first dish
měi tiān
lì yòng
yī gè
xiǎo shí
每天利用一个小时
Use one hour a day
qù
tuī jìn
nǐ
jì huà
de
jìn dù
去推进你计划的进度
To advance the progress of your plan
huò xǔ
yī nián
guò hòu
nǐ
jiù
huì
fā xiàn
或许一年过后你就会发现
Maybe after a year you will find
nǐ
yǐ jīng
chéng gōng
wán chéng
le
hěn duō
shì qíng
你已经成功完成了很多事情
You have successfully accomplished many things
shén zhì
nǐ
de
rén shēng
guǐ jì
甚至你的人生轨迹
Even your life path
yě
huì
cóng cǐ
gǎi biàn
也会从此改变
Will change from then on
wǒ
zài
zhī qián
de
yǐng piàn
我在之前的影片
My previous video
yě
yǒu
jiè shào
guò
yī wèi
gāo
rén qì
de
bù luò
kè
也有介绍过一位高人气的部落客
I also introduced a popular blogger
tim urban
Tim Urban
tā
zài
tā
de
wǎng zhàn
zhōng
yòng
jiǎn dān
de
gé zi
jì suàn
chū
yī gè
他在他的网站中用简单的格子计算出一个
He calculated a simple grid on his website
suì
shēng mìng
de
rén
de
yī shēng
90岁生命的人的一生
The life of a 90-year-old man
rán hòu
yòng
jù tǐ
de
shù zì
qù
jì suàn
chū
然后用具体的数字去计算出
Then use specific numbers to calculate
zì jǐ
zài
yī shēng
dāng zhōng
néng gòu
zuò
de
shì qíng
自己在一生当中能够做的事情
What I can do in my life
pì rú shuō
tā
xiàn zài
suì
譬如说他现在30岁
For example, he is 30 years old now
xí guàn
yī nián
kàn
běn shū
习惯一年看5本书
Used to read 5 books a year
jiǎ shè
tā
kě yǐ
huó
dào
suì
lái kàn
假设他可以活到90岁来看
Assuming he can live to be 90 years old
nà
tā
wèi lái
de
shí jiān
那他未来的时间
Then his future time
jiù
zhǐ néng
zài
kàn
běn shū
ér yǐ
le
就只能再看300本书而已了
I can only read 300 more books
xiāng tóng
de
jì suàn
相同的计算
The same calculation
kě yǐ
fàng zài
rèn hé
shì qíng
可以放在任何事情
Can be put on anything
pì rú shuō
譬如说
For example
àn zhào
xiàn zài
de
shēng huó
guǐ jì
按照现在的生活轨迹
Follow the current life trajectory
kě yǐ
dà gài
jì suàn
chū
zì jǐ
可以大概计算出自己
Can roughly calculate oneself
yī shēng
hái
kě yǐ
chū guó
lǚ xíng
duō shǎo cì
一生还可以出国旅行多少次？
How many times can you travel abroad in a lifetime?
yī shēng
hái
kě yǐ
dǎ
duō shǎo
chǎng
lán qiú
一生还可以打多少场篮球？
How many basketball games can you play in your lifetime?
yī shēng
hái
kě yǐ
guò
jǐ cì
xīn nián
一生还可以过几次新年？
How many New Years can you celebrate in your life?
zhè zhǒng
shì jué
huà
de
jì suàn
这种视觉化的计算
Visual calculation
néng gòu
ràng
wǒ men
yòng
gèng
qīng xǐng
de
tài dù
能够让我们用更清醒的态度
Can make us use a more sober attitude
lái
miàn duì
shēng huó
shàng
de
měi yī jiàn
shì wù
来面对生活上的每一件事物
To face everything in life
lái
miàn duì
shēng huó
shàng
de
měi yī jiàn
shì wù
来面对生活上的每一件事物
To face everything in life
ér
tā
nà
piān wén zhāng
zuì
ràng
wǒ
yìn xiàng
shēn kè
de
jiù shì
而他那篇文章最让我印象深刻的就是
And what impressed me most about his article was
tā
jì suàn
le
tā
hé
fù mǔ
xiāng chù
de
shí jiān
他计算了他和父母相处的时间
He counted the time he spent with his parents
tā
shuō
ya
他说呀
He said
tā
cóng
gāo zhōng bì yè
hòu
lí kāi
jiā xiāng
他从高中毕业后离开家乡
He left his hometown after graduating from high school
dào
qí tā
chéng shì
shàng
dà xué
到其他城市上大学
Go to university in another city
rán hòu
gōng zuò
然后工作
Then work
yī nián
huí jiā
xiāng
hé
fù mǔ
xiāng jù
一年回家乡和父母相聚
One year back home to meet with parents
jiù
zhǐ yǒu
cì
就只有3-5次
Only 3-5 times
měi cì
huí jiā
yě
zhǐ shì
dòu liú
jǐ tiān
每次回家也只是逗留几天
I only stay for a few days every time I go home
tā
bǎ
zhè xiē
shí jiān
jì suàn chū lái
他把这些时间计算出来
He calculated these times
hè rán
fā xiàn
赫然发现
Surprisingly found
yuán lái
zài
tā
gāo zhōng bì yè
原来在他高中毕业
He graduated from high school
lí kāi
jiā xiāng
nà tiān
kāi shǐ
离开家乡那天开始
From the day I left home
qí shí
tā
yǐ jīng
yòng
diào
le
其实他已经用掉了
Actually he has already used it
hé
fù mǔ
xiāng chù
de
de
shí jiān
和父母相处的93%的时间
93% of the time spent with parents
ér
tā
xiàn zài
zhǐ shì
jǐn qíng
de
zài
xiǎng shòu
而他现在只是尽情的在享受
And he is just enjoying it
suǒ
shèng xià
de
zuì hòu
de
shí jiān
ér yǐ
所剩下的最后7%的时间而已
Only the last 7% of the time left
shí jiān
zhēn de
méi yǒu
wǒ men
xiǎng xiàng
de
duō
时间真的没有我们想像的多
There is really not as much time as we thought
wú lùn shì
fù mǔ
jiā rén
无论是父母 家人
Whether it is parents or family
hái shì
péng yǒu
还是朋友
Still friends
wǒ men
dōu
gāi
hǎo hǎo
zhēn xī
我们都该好好珍惜
We should all cherish
hé
tā men
xiāng chù
de
měi yī kè
和他们相处的每一刻
Every moment with them
sī kǎo
sǐ wáng
néng gòu
ràng
wǒ men
思考死亡能够让我们
Thinking about death can make us
cóng
máng lù
de
shēng huó
zhōng
qīng xǐng guò lái
从忙碌的生活中清醒过来
Wake up from the busy life
suī rán
yī
kāi shǐ
zuò
zhè zhǒng
liàn xí
虽然一开始做这种练习
Although I did this exercise at the beginning
huì
ràng
nǐ
jué dé
bù
shū fú
会让你觉得不舒服
Make you feel uncomfortable
dàn
rú guǒ
nǐ
zhēn de
rèn zhēn
但如果你真的认真
But if you are serious
kàn dài
zhè jiàn
shì qíng
de huà
看待这件事情的话
Look at this matter
tā
huì
ràng
nǐ
gǎo qīng chǔ
他会让你搞清楚
He will let you figure it out
dào dǐ
gāi
zěn me
qù
shēng huó
到底该怎么去生活
How to live
yě xǔ
nǐ
bù huì
zài
luàn huā
shí jiān
也许你不会再乱花时间
Maybe you won't spend any more time
zài
yī xiē
méi yǒu
yì yì
de
shì qíng
shàng miàn
在一些没有意义的事情上面
On something meaningless
yě xǔ
nǐ
huì
gèng
yǒu
yǒng qì
也许你会更有勇气
Maybe you will be more courageous
qù
zuò
nà xiē
kǒng jù
yǐ
jiǔ
de
shì qíng
去做那些恐惧已久的事情
Do the things that have been feared for a long time
yào
le jiě
要了解
To understand
nà xiē
wǒ men
yuán yǐ wèi
xī shū
píng cháng
de
shì
那些我们原以为稀疏平常的事
The things that we thought were sparse and ordinary
dōu
bù shì
lǐ suǒ dāng rán
de
都不是理所当然的
Not taken for granted
wǒ men
dōu
yīng gāi
bǎo chí
yī zhǒng
我们都应该保持一种
We should all maintain a
zhēn xī
hé
gǎn ēn
de
tài dù
珍惜和感恩的态度
Cherish and grateful attitude
qù guò
hǎo
měi
yī tiān
de
shēng huó
去过好每一天的生活
Have a good life every day
zài
yǐng piàn
de
zuì hòu
在影片的最后
At the end of the film
yě
xiǎng
tuī jiàn
dà jiā
qù
kàn
yī xià
也想推荐大家去看一下
I also want to recommend everyone to take a look
yǔ zhòu
shí kōng
zhī
lǚ
zhè bù
jì lù piàn
《宇宙时空之旅》这部纪录片
The documentary "A Journey in Time and Space"
tā
jiǎng shù
le
yǔ zhòu
de
qǐ yuán
它讲述了宇宙的起源
It tells the origin of the universe
shēng mìng
dàn shēng
jìn huà
de
lì chéng
生命诞生进化的历程
The evolution of life
yǐ jí
dà liàng
de
kē xué zhī shí
以及 大量的科学知识
And a lot of scientific knowledge
ér qiě
huà miàn
zuò
dé
fēi cháng
piāo liàng
而且画面做得非常漂亮
And the picture is very beautiful
dān dān
kàn
dì yī jí
单单看第一集
Just watch the first episode
jiù ràng
wǒ
gǎn dào
fēi cháng
zhèn hàn
就让我感到非常震撼
It made me feel very shocked
wǒ men
shēn chù
zài
zhè gè
yì nián
lì shǐ
de
我们身处在这个138亿年历史的
We are in this 13.8 billion year old
kě
guān cè
yǔ zhòu
dāng zhōng
可观测宇宙当中
In the observable universe
dì qiú
zhǐ shì
zài
shù qiān
yì wàn gè
地球只是在数千亿万个
The earth is just in the hundreds of billions
yín hé xì
lǐ miàn
de
qí zhōng
yī kē
chén āi
银河系里面的其中一颗尘埃
One of the dust in the Milky Way
zài
huà miàn
shàng miàn
在画面上面
On the screen
nǐ
shén zhì
wú fǎ
yòng
ròu yǎn
你甚至无法用肉眼
You can't even use the naked eye
zhǎo dào
dì qiú
zài
nǎ lǐ
找到地球在哪里...
Find where the earth is...
rú guǒ
bǎ
yǔ zhòu
dàn shēng
de
lì shǐ
如果把宇宙诞生的历史
If the history of the birth of the universe
yā suō chéng
yī nián
lái kàn
压缩成一年来看
Compressed into a year
wǒ men
rén lèi
suǒ yǒu
de
wén míng
我们人类所有的文明
All of our civilizations
cóng
lì shǐ
zhàn zhēng
从历史 战争
War from history
yǐ jí
suǒ yǒu
de
fā míng
以及所有的发明
And all inventions
yě
zhǐ shì
zhàn jū
le
duǎn duǎn de
miǎo zhōng
ér yǐ
也只是占居了短短的14秒钟而已
It only took up a short 14 seconds
wǒ men
zhēn de
hěn
miǎo xiǎo
我们真的很渺小
We are really small
měi dāng
wǒ
gǎn jué
dào
qíng xù dī luò
de
shí hòu
每当我感觉到情绪低落的时候
Whenever I feel depressed
jiù
huì
tái tóu
kàn kàn
xīng kōng
就会抬头看看星空
Will look up at the starry sky
cháng shì
cóng
wài tài kōng
de
jiǎo dù
尝试从外太空的角度
Try from the perspective of outer space
lái
kàn kàn
zì jǐ
de
chù jìng
来看看自己的处境
Come see my situation
hěn
shén qí
de
很神奇的
It's amazing
dāng
nǐ
néng gòu
cóng
rú cǐ
hóng guān
de
jiǎo dù
当你能够从如此宏观的角度
When you can take such a macro perspective
lái
guān chá
zì jǐ
de
shì jiè
来观察自己的世界
To observe my own world
jiù
huì
fā xiàn
qí shí
hěn duō
fán nǎo
就会发现其实很多烦恼
You will find that there are actually a lot of troubles
dōu
shì
wēi bù zú dào
de
都是微不足道的
All trivial
ǒu ěr
wǒ
yě
huì
bǎ
diàn nǎo
de
zhuō miàn
偶尔我也会把电脑的桌面
Occasionally I will put the computer desktop
huàn chéng
yǔ zhòu
xīng kōng
de
zhào piàn
换成宇宙星空的照片
Change to a photo of the cosmic sky
lái
tí xǐng
zì jǐ
de
miǎo xiǎo
来提醒自己的渺小
To remind myself of my insignificance
wǒ men
de
shēng mìng
rú cǐ
duǎn zàn
我们的生命如此短暂
Our lives are so short
bù
zhí dé
huā
tài
duō
shí jiān
不值得花太多时间
Not worth spending too much time
zài
nà xiē
méi yǒu
yì yì
de
shì qíng
shàng miàn
在那些没有意义的事情上面
On things that don’t make sense
zhēn xī
měi gè
dāng xià
珍惜每个当下
Cherish every moment
shǎo
diǎn
bào yuàn
少点抱怨
Complain less
guò
hǎo
měi
yī tiān
过好每一天
Live every day
tǐ yàn
shēng mìng
de
měi yī kè
体验生命的每一刻
Experience every moment of life
nà
jīn tiān
de
yǐng piàn
jiù
xiān
dào
zhè lǐ
le
那今天的影片就先到这里了
So today’s video is here first
xī wàng
tōng guò
jīn tiān
de
yǐng piàn
希望通过今天的影片
Hope to pass today's video
kě yǐ
wèi
dà jiā
de
shēng huó
可以为大家的生活
Can serve everyone's life
dài lái
yī diǎn
xiǎo xiǎo de
qǐ fā
hé
gǎi biàn
带来一点小小的启发和改变
Bring a little inspiration and change
nà
wǒ men
xià
gè
yǐng piàn
jiàn
那我们下个影片见
See you in the next video
bye bye
Bye Bye
Subtitles turned off
Wow! You're awesome!
Wow! You're awesome!