汉英词典
Chinese-English Dictionary
MEANING OF 導引
導引 (导引)
same as 引導|引导[yin3 dao3] / Dao Yin, Daoist exercises involving breathing, stretching and self-massage
也称道引”。中国传统养生保健和医疗体育方法之一。包括躯体运动、呼吸运动和自我按摩。相传起源于原始社会末期。战国铭刻《行气玉佩铭》和长沙马王堆三号汉墓出土的《导行图》,记载古导引的呼吸运动方法和肢体运动姿式。传统的导引套路有五禽戏、易筋经、八段锦等。
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